Confronting the decision

I've recently uncovered how great I am at hiding from and avoiding things I don't want to confront. Whether it's a conversation I'm putting off or something I should be putting up my hand for, I've always found a way to get out of doing it.

Luckily, a framework was recently shared with me that I absolutely love. So, the next time you're feeling scared, vulnerable or uncertain, ask yourself these two questions:

  1. What is the brave thing to do?
  2. What is the cost of not doing it?